TRAVEL & LIFESTYLE

Mondelēz Philippines Is Made for Movement!


Mondelēz PhilippinesFor some employees, juggling work and personal life can be difficult. And this has worsened during the pandemic when our mental and physical well-being has been significantly impacted. The lack of a balance between work and personal time can lead to low productivity at work, which is one of the main issues Mondelēz Philippines aims to address.

October 1 marks Mondelēz International’s annual Purpose Day—the multinational company’s month-long celebration focused on their intentional commitment to activating their Purpose in unison: To Empower People to Snack Right. Focused on pillars of growth, execution, culture, and sustainability, one of the initiatives prepared by the snacks company for its colleagues is the Mondelēz Made to Move virtual event. Mondelēz Philippines invited mental and physical wellness experts to discuss how colleagues can better manage their mental and physical well-being by balancing home life and work.

“At Mondelēz, we want our employees to know that we respect their time and hard work,” shares Aileen Aumentado, People Lead for Mondelēz Philippines. “We want to make our colleagues feel valued by guiding and reminding them of how important it is to care for their well-being, too,” she adds.Mondelēz Philippines during one of its employee engagement

The virtual event was held online via Zoom with mental well-being expert and host PJ Lanot and physical wellness expert Joseph Guevara of The Givars Effect. Micro-challenges were done throughout the event with the intention of mindful movement, including a virtual QR code hunt, trivia games, and low-impact exercises that support colleagues in their journey of caring for their well-being. PJ Lanot shared tips and advice to “hack” one’s happy hormones, like celebrating small wins, spending time in nature, and physical touch and affection, among others. “Wins don’t have to be big—they can be small but meaningful,” PJ shares. On the other hand, fitness coach Joseph Guevara motivated audience members with mini-exercises they can do in between work breaks to support a healthy and active lifestyle. “Move at least 30 minutes a day, don’t deprive yourself of food, drink lots of water, consider taking nutritional supplements, and get at least eight hours of quality sleep every night,” coach Joseph ends. The winners and participants of the micro-challenges were given Mondelēz goodies as prizes.

The Purpose Day celebrations also include a well-being day where colleagues are free to take a day off work to unwind and relax. Additionally, the company provides three different programs that improve employee support: Meet-Less Fridays, Employee Assistance Program, and Sabbatical Leave, which are available all year round.

“Our Employee Assistance Program is available 24/7, even during holidays. It’s free, and you can confide privately to mental healthcare professionals, powered by our provider Magellan Healthcare,” My Rewards Advisor for Mondelēz Cornelia dela Cruz shares. Mondelēz Philippines also partnered with Maxicare to cater to colleagues who need psychiatric consultation, where personal and teleconsultation and therapy are free for its employees and family dependents. “We believe that with the right body and mind, we can achieve our goals with the right purpose,” de la Cruz concludes. This service is available for all Mondelēz employees in the Philippines.Mondelēz Philippines employees enjoying their time at work

Mondelēz Philippines is committed to providing a positive work environment. “We want to pride ourselves in building a winning growth culture, and that means supporting our colleagues’ physical and emotional well-being to help them achieve their full potential,” Aumentado ends. Mondelēz Philippines aims to continually support its people’s journey to better physical, emotional, and mental health, by continuing to empower people as we celebrate the past and move toward the future​ of snacking.


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Alwin Aguirre of The City Roamer

Alwin Aguirre

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👋 Hi, I’m Alwin! Welcome to my blog, The City Roamer. This blog started out as a personal blog chronicling what’s happening in my life way back 2008, and in 2010, it became a lifestyle blog sharing my discoveries about a lot of things that everyone would be interested to know, and even experience.

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